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Rainbow-colored handshake symbolizing LGBTQ+ allyship on a pink gradient background.

Allyship 101: How to Support Your LGBTQ+ Friends and Family 🌈

Being a good ally isn’t just about showing up for Pride Month—it’s about standing with and supporting your LGBTQ+ friends and family all year round. Wondering where to start? Don’t worry, we’ve got your back! Here’s a crash course in allyship with easy ways to show love, respect, and genuine support to the LGBTQ+ folks in your life. Let’s dive in!

1. Listen First, Talk Second

When someone comes out to you or shares their experience, the best thing you can do is listen. Even if you have questions, try to give them the floor without interrupting or jumping in with advice. A simple, “Thank you for sharing that with me” goes a long way! And remember, allyship starts by creating a safe space where they can be themselves.

2. Educate Yourself (Google Is Your Friend!)

We get it—there’s a lot to learn about LGBTQ+ terminology, history, and issues. But don’t stress! There are tons of resources online, from articles to documentaries, that make learning fun and easy. By educating yourself, you’re less likely to rely on your LGBTQ+ friends to explain everything for you. Plus, showing you’ve done your homework demonstrates real respect.

3. Use the Right Names and Pronouns

This one’s a biggie. Respecting someone’s chosen name and pronouns is one of the simplest yet most powerful ways to support them. If you’re not sure, ask politely, or if you mess up, just apologize and try again! Your effort to get it right means more than you might think.

4. Speak Up Against Discrimination

Being an ally sometimes means speaking up, especially if you see or hear discrimination or offensive language. Whether it’s correcting a stereotype or calling out inappropriate comments, using your voice when it counts can make a real difference. Think of it as a gentle but powerful reminder that LGBTQ+ folks deserve respect everywhere, not just in safe spaces.

5. Celebrate Their Wins (Big and Small!)

Whether your friend just came out, landed a new job, or reached a personal goal, celebrate with them! A good ally recognizes how important these wins can be for LGBTQ+ folks, especially in a world that isn’t always supportive. Throw a little party, send a thoughtful text, or surprise them with a rainbow cookie—trust us, it’ll mean the world.

6. Respect Their Boundaries

Some LGBTQ+ folks may be comfortable talking about their identity; others might not. If you’re unsure, ask gently or let them guide the conversation. And remember, “support” doesn’t mean pushing someone to share more than they’re ready to. Your understanding and patience are a big part of being a good ally.

7. Show Up for LGBTQ+ Causes and Events

Support isn’t just words—it’s action, too! Attend Pride parades, donate to LGBTQ+ organizations, and support LGBTQ+ businesses (like Pridelity 😉). Showing up for the community beyond social media posts makes a strong statement about where you stand.

8. Ask “How Can I Support You?”

Every person is different, so what one friend or family member needs might not be the same for another. Sometimes, the best way to show your allyship is to ask directly. A heartfelt “How can I support you right now?” shows your willingness to be there in a way that works for them.

Conclusion
Being a great ally doesn’t require grand gestures; it’s about showing consistent respect, understanding, and love. By listening, learning, and speaking up, you’re making a difference in your LGBTQ+ friends’ and family’s lives. So go forth, spread the love, and wear that ally badge proudly! 🌈

P.S. Want to show your support in style? Check out our Allied-inspired collection here and wear your allyship loud and proud!

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